| Changing
your thoughts to change your life
Put
quite simply… everything starts off as a thought. Thoughts
then manifest and become things. If you start changing your
thoughts into positive ones and really believing them…
repeat them many times every day, get inside the thought and
live and breathe what you are thinking… then you will
slowly start to notice that these thoughts have a positive
effect in your life. You have to create a belief and value
system that you want… even if at first it feels unreal,
because at this very moment, perhaps you don’t believe
you are slim and attractive, can pass that exam or have enough
money to do what you want. But as soon as you write these
new beliefs down, say them often, repeat them as positive
affirmations on a daily basis, live and breathe them…
it starts happening for you. Thoughts turn into things.You
know how it works… the more you practice something,
the better and more familiar it becomes. It is the same for
creating your new life… you know… the one you
really want.
Thinking
positively and using positive language
Sometimes people around you express things in a way by saying
what they don’t want to happen. It can come across as
being negative. However, this be changed to a positive statement,
simply by reframing, saying what you do want to happen rather
than what you don’t. As you continue to practice this
it will start to happen automatically, and if you catch yourself
setting a negative goal simply ask yourself, “what do
I want to happen instead?”
Here are some examples of negative phrases and what you might
say instead-
| Negative
Phrase |
Positive
Phrase |
| ‘I
won’t do this wrong’ |
‘I’ll
do this right’ |
| ‘Don’t
miss it’ |
‘Hit
it’ |
| ‘Don’t
be tense’ |
‘Relax’ |
| ‘This
won’t stop me’ |
‘I’ll
keep going’ |
| ‘Don’t
worry’ |
‘Be
confident’ |
| ‘Don’t
look down’ |
‘Look
up’ |
| ‘Don’t
think in negatives’ |
‘Think
in positives!’ |
Changing
the way you THINK
Alters
the way you FEEL
This
affects the way you REACT
|
